Mar 30, 2020
How can you tell if a young athlete is improving in their performance? In today's episode we will discuss solutions to this question. Tune in as we explore simple methods that are often overlooked in working with young athletes.
Mar 27, 2020
Having clarity and direction is key in sports and life. On today’s Athlete Tip Of The Week Friday we go over the 3 W’s that should be asked prior to implementing a workout or training program.
Mar 23, 2020
Today we bring you a great throwback episode with Drs. Anthony and Molly McDonald from McDonald Eye Care Associates.Tune in to learn how sport vision training can take young athletes performance to a higher level.
Mar 20, 2020
Many of us in the world are dealing with changes in our lives that have impacted our schools, workplace, way of living and sports. Tune in today and learn tips to remain positive and focused for the young athlete and parents.
Mar 16, 2020
Today’s guest and topic will help us navigate the confounding questions around nutrition and the young athlete.
So if you ever wanted to know what happens if you skip meals before an event, how many calories young athletes need to perform at their peak or easy meals for sports parents this is the show for you.