May 31, 2019
On today’s Athlete Tip Of The Week Friday, we focus on the mental mindset of the young athlete. Our tip is based on a movie that will inspire the young athlete to overcome their limitations and break through their comfort zone. The movie demonstrates that when we overcome our fears and self-doubt, we can bring...
May 27, 2019
Our guest today was self-described as the “girl that would make the team but was on the bench” also a confessed “science nerd”, she was introduced to the sport of weightlifting in college and combined her love of science with the science behind strength training and sport nutrition specifically how it affects...
May 24, 2019
On today’s Athlete Tip Of The Week Friday we discuss how a single piece of equipment that kids have played with for years can help improve their overall development. Learn how this inexpensive portable tool can improve coordination, speed, balance plus much more.
May 20, 2019
Today’s guest has been doing what he loves since the age of 15 when he was sent to a summer tennis camp much to his dismay instead of basketball camp. He soon realized how well he excelled in tennis and by his senior year in highschool he was able to teach others how to play tennis and obtain a collegiate scholarship...
May 17, 2019
On today’s Athlete’s Tip of the Week Friday, we learn that the path of success always leaves clues. This episode offers excellent tips for parents and coaches that would like to develop not only the athlete but themselves.