Jul 10, 2020
Today I bring you an awesome THROWBACK from a great motivational speaker that helps answer the question; How important is it for the young athlete to commit to the process of improvement and success? How important is it also for coaches to care and the impact we can have on the lives of young athletes. This is an...
Jul 6, 2020
How many of us plan our days? Why is it important? How can this help the young athlete? Today we go over this simple routine that is a key piece to young athlete development. Learn how this can help with goal setting, building self-confidence, and preparing them for life after sports.
Jul 3, 2020
On Today’s THROWBACK Friday we delve into the life of a young athlete whose journey to becoming the best at her sport was paved with trials and tribulations. Her faith, perseverance, and support systems guided her to being one of the best at what she does in the world as a teenager. Listen today to learn more about...
Jun 29, 2020
Core stability is a key component to help athletes reach their maximal potential. Today we will go over what is, why it is important, and how it applies to optimal performance.
Jun 26, 2020
On today’s Athlete Tip Of The Week Friday, we complete our four-part series for June on the mental mindset of the young athlete. Tune in today to learn why it is important to control our inner voice.