Jan 29, 2021
How to take action. What do you do if you are a young athlete being recruited by college coaches, but you are told that you need more development? On today’sTHROWBACK episode, we discuss this scenario along with the advice given to the athlete. Learn how to focus on critical issues that will address college...
Jan 25, 2021
Physical qualities of an athlete. What are the KEY qualities that every young athlete has to develop first to reach optimal performance? Why is this so important? Today we will discuss the why and how to improve performance in any sport?
Jan 22, 2021
Youth sports injuries. How can we decrease the occurrence of a preventable pattern of injuries in young athletes? Tune in to today’s Friday THROWBACK as we bring you a Ted Talks speaker as he shares his perspective as an Orthopedic Surgeon.
Jan 18, 2021
Why Should Kids Play Sports? How can playing a sport be good for them? If you are a parent who has asked yourself this question tune in to today's episode as I give you my 9 reasons why your child should play sports.
Jan 15, 2021
Mental toughness for young athletes. We always hear how important it is to have mental toughness, but what is it? How would you describe mental toughness to your child or a team? Is there a way to identify this in players? Tune in today as we answer these questions.