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Developing Young Athletes Network Podcast

May 27, 2019

Our guest today was self-described as the “girl that would make the team but was on the bench” also a confessed “science nerd”, she was introduced to the sport of weightlifting in college and combined her love of science with the science behind strength training and sport nutrition specifically how it affects the female human body. She completed her masters of science in Exercise Physiology and is an adjunct professor at Temple University. She has written countless articles pertaining to the female athlete and is the founder of Relentless Athletics-a company driven by science that specializes in the development of female athletes.